Ground Up Health

Multidisciplinary Reconstruction of Paleo Nutrition

For all you nerds out there that want to read a recent review article on Paleo nutrition here ya go! Enjoy!

paleo, paleo diet, crossfit, health, nutrition, evolutionary medicine, disease prevention,

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The Author

My name is Collin, I am a student of the sciences. Health is my passion--I believe you need to eat whole, nutrient dense foods. You should run, jump, push, pull and play. Sleep well and be a good person.

Work hard and stay humble.