December 2011
6 posts
10 tags
Some Health News...
Sorry for the lack of posts lately, just finishing up finals and so I’ve got papers, presentations and exams out the Wazoo! A few health points that I thought we interesting… Eat Algae, Lower Risk for Cardiovascular disease Fish have high levels of omega-3 fatty acids—and I hope you take a fish oil supplement because it supports lowering cholesterol, and aiding in...
Dec 7th
56 notes
3 tags
Dec 5th
44 notes
6 tags
Dec 4th
15 notes
7 tags
Dec 4th
19 notes
6 tags
“Remember kid, there’s heroes and there’s legends. Heroes get...”
– “The Babe” from the movie Sandlot.
Dec 2nd
4 notes
11 tags
Omega-3's in Fish and Cod Liver Oil
I am not a huge supplement guy.  I do my best to obtain all the nutrients I need through my food.  There is, however, one supplement that I have been taking for years: fish oil.  You might take a fish oil supplement (which is great), but do you know if you are taking the right one?  I suggest taking pharmaceutical grade fish oil because it has a greater concentration of omega-3’s (both EPA...
Dec 2nd
6 notes